Quorn/Tofu fry

I suppose we can make this recipe with any combination of vegetables/meat/leftovers at home.This really was a leftover recipe .

Ingredients

Carrots 2- grated
Peppers-2 - mixed colours
Spinach- bunch
150gram Quorn/Tofu/Paneer
Red onion- 1
garlic cloves-1

Method

1. take a pan and heat a tablespoon of oil. add some chopped garlic and chopped onion. once it is softened with a pinch of salt, add thinly sliced peppers. Once it softens, add Quorn and grated carrot.

2. just a couple of minutes before you finish add chopped spinach.

3. To spice it up ,you can add a tea spoon of chilli powder/ here I added some ready made spice powder ( it can be anything from chicken fry powder/ Jamaican jerk seasoning/curry powder).

4. That's it. can have it with Rice/Chapati/cous cous.