Wednesday 23 March 2016

Butternut squash fry


Ingredients

Butternut Squash- 1 whole or 500gm frozen packet
Onions-2
Garlic -3  cloves
Cumin seeds- 2 tea spoons
Coriander powder- 1 tea spoon
Sugar- 1 tea spoon
Green chillies- 3

Tempering- mustard seeds, jeera, curry leaves


Method

Take  a pan and add a table spoon oil. Temper with mustard seeds and jeera. Add chopped chillies, sliced onions and soften them with a pinch of salt. Meanwhile take a pestle and mortar and grind cumin seeds and garlic. A coarse paste is adequate to bring out the flavour. Add it to the softened onions. after about 30 seconds add the fresh or frozen chopped butternut squash. I added a teaspoon of chilli powder for extra spice but just chopped chillies should be enough for a milder version. cover for 8-10 minutes on low flame and it is enough for frozen pieces. Fresh pieces may take few more minutes.
Finally sprinkle some coriander powder and sugar and switch off the flame.
It goes well with white rice.

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